Group Coaching
for Businesses and Institutions
"I really benefited from the weekly conversation with the other group participants. I also liked that Madison asked open ended questions that led me to make discoveries about myself rather than just giving information and leaving me to figure out how it applies to me. I found myself multiple times thinking 'I didn’t think about it that way before.'"
--Jessica, group coaching participant
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8-Week Group Coaching
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8 one-hour sessions
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Initial 1-on-1 with each participant
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In-person (KC Metro) or Zoom
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Potential Topics
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Weight Loss
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Building Healthy Habits
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Caring for the Caretaker
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GLP-1 Support
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Create your own based on your employees' needs!
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$1,500​
Help your employees find accountability, camaraderie, and better health together! We step away from the scale and create personal health goals based on each employee’s values and desired healthy future.
Together, we build awareness and realize we’re not alone as we strive for better health. We also look at how nutrition, movement, sleep, stress, and hormones/aging affect our overall health.
Group Coaching meets once a week for an hour, either in-person or via Zoom. Group size is capped at 8 in order to encourage participation for everyone. Each participant will meet with the coach prior to our first group meeting for a 15-20 minute one-on-one. This one-on-one allows the participants and the coach to get to know one another and for the coach to answer any questions about coaching.