Meet Madison Huber-Smith
National Board Certified Health and Wellness Coach
I'm Madison, a.k.a. Coach Smuber (Huber+Smith= Smuber). I'm a Kansas City-based health and wellness coach. I've always had an interest in health and wellness, playing many sports growing up (ultimate frisbee is my favorite!) and working as a group fitness instructor throughout college.
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I went through my own wellness journey after having my second child and realized I needed to do something different to keep up with my two sons. I researched and experimented with what worked best for me.
I combine my love for wellness with my 13+ years as an anthropology professor. This has shown me the importance of listening to people and allowing them to make sense of what is healthiest for them and their bodies. I strive to help clients discover what is important to them and achieve that in a way that works with their lives and bodies.
What is Health Coaching?
Health coaching uses guided conversations to help clients imagine their ideal futures and discover their strengths and values. With the coach's support, clients create long-term health goals that align with these strengths and values. Sessions are used to help create small steps that help the client achieve their goals.
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Health and Wellness Coaching in the Media:
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What Do Sessions Look Like?
Although flexible, I typically meet with individual clients online every other week for 30-40 minutes. Consultation sessions are a time for you to ask any questions you may have about coaching and to see if it's right for you. The first session usually involves envisioning your ideal healthy future. When clients are ready, I invite them to identify some long-term health goals to work toward. Clients can use subsequent sessions to focus on small steps that will lead them to their long-term goals.
Pricing
I offer both individual coaching to private clients as well as group coaching for businesses and institutions wanting to offer their employees an opportunity to work toward their health goals.
Individual Session
$50 per 30-40 min session
6 Session Package (3 months)
Pay for a 6 session package and save 10% at $270
8-Week Group Coaching
Provide your employees an opportunity for accountability, support, and goal-setting with their co-workers in an 8-week group coaching session. Visit the Group Coaching page for more info.
$1,500